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March 2019

Qi Gong

$10 – $12
March 15 · 6:00 pm - 7:00 pm
Recurring Event (See all)
Crystal Lake West Beach 2330 Lake Avenue
Crystal Lake, IL United States

With origins in Tai Chi, this class is an ancient form of exercise which focuses on the mind with healing techniques and gentle moving standing poses to connect our body and mind energy as one. Through this practice, we can heal not only physically, but emotionally and mentally. Instructor: Donna Albano $10 resident/$12 non-resident Location: West Beach Find more info here.

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